CLASS TIMES
Online classes via Zoom
Free download available in How Zoom Works in the main menu
SUNDAY
12:30 PM - 1:30 PM
HATHA YOGA
Suitable for all levels from beginner to experienced.
A complete body workout.
A 60-minute Hatha yoga practice to open up space within the body and help develop strength and flexibility through mindful movement, correct alignment, and focused awareness of the breath.
Terms & Conditions
In booking this class I acknowledge that I have voluntarily applied to participate in Chris Boyle's online yoga class via Zoom (the "Online Class").
I confirm that I am medically, physically, emotionally, and in all respects, fit, and able to participate in the Online Class. I release from liability Chris Boyle for any personal injury, death, property damage, or loss of any nature suffered by me as a result of participation in any activity in the Online Class. In consideration of being permitted to participate in the Online Class, I agree to assume full responsibility for any risks, injuries or damages which I might incur as a result of my participation in the Online Class.
FRIDAY
12:00 PM - 1:00PM
VINYASA FLOW
Suitable for all levels.
A flowing, movement-based practice.
An invigorating Vinyasa Flow practice helping build strength, increase range of motion within the joints and improve your cardio. With a focus on smooth transitions between postures, this midweek practice is a great way to blow away the cobwebs if you've been sitting at a desk all week.
Terms & Conditions
In booking this class I acknowledge that I have voluntarily applied to participate in Chris Boyle's online yoga class via Zoom (the "Online Class").
I confirm that I am medically, physically, emotionally, and in all respects, fit, and able to participate in the Online Class. I release from liability Chris Boyle for any personal injury, death, property damage, or loss of any nature suffered by me as a result of participation in any activity in the Online Class. In consideration of being permitted to participate in the Online Class, I agree to assume full responsibility for any risks, injuries or damages which I might incur as a result of my participation in the Online Class.
